Breast self exam steps

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Oct 19, · Breast Self-Exam — Step 4 Larger Version: Step 5: Finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in step 4.

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A breast self-examination (BSE) is a technique which allows an individual to examine his/her breast tissue for any physical or visual changes. It is often used as an early detection method for breast cancer. Both men and women should perform a BSE at least once each month beginning at age Breast Self-Exam .


Sep 02, · How to Do a Breast Self Exam. In this Article: Understanding Breast Exams Performing a Breast Self-Exam Community Q&A 23 References. Breast self-exams are an optional screening tool for women to check themselves for early signs of breast cancer%(43). A breast self-exam is a woman's examination of her breasts for any changes or abnormalities. Although some women prefer to do breast self-exams, their value in detecting early cancers and in saving lives from breast cancer is controversial. For this reason, many medical organizations do not specifically recommend that women do breast self-exams.
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Learn how to perform a breast self-exam to check for lumps or other breast changes that may signal breast cancer. Repeat these steps on your other breast. Don’t forget to check the upper.

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After performing a breast self-exam, Bonnie Brooks discovered a lump and immediately scheduled an appointment with her doctor. On September 11, , she was diagnosed with Stage 3 breast cancer. Watch Bonnie's inspirational story and learn more about how she overcame breast cancer.

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